Make Ahead

Mediterranean Lentil Salad (Gluten Free)

Your standard salad gets an upgrade with flavorful sundried tomatoes and roasted red pepper, protein- and fiber-packed lentils and creamy feta. The perfect healthy, satisfying lunch or dinner that will keep you full for hours!

Mediterranean Lentil Salad (Gluten Free)

Kale & Sundried Tomato Mac and Cheese

A traditional macaroni and cheese recipe gets an upgrade with sautéed kale, flavorful sundried tomatoes and spicy chili pepper. Perfect to make ahead for lunches and dinners all week long!

Kale & Sundried Tomato Mac and Cheese

Smoky Sweet Potato and Lentil Chili (Vegan & Gluten Free)

Hearty lentils add protein and richness to a smoky and spicy soup with a sweet potato-tomato base. Top with avocado, sour cream and tortilla chips to make the perfect meal for a cold winter night!

Smoky Sweet Potato and Lentil Chili (Vegan & Gluten Free)

Shaved Brussels Sprouts Salad (Gluten Free)

A simple, wintry salad with a base of shaved brussels sprouts makes for the perfect lunch or dinner side dish! Creamy goat cheese, jewel-toned pomegranate arils and crisp scallions add a punch of flavor that make this salad stand out.

Shaved Brussels Sprouts Salad (Gluten Free)

Spicy Chickpea & Spinach Curry (Vegan & Gluten Free)

A blend of vegetables, spices and protein-rich chickpeas combines with creamy coconut milk for a healthy and quick meal that is sure to be a hit! Make it for a group, or ahead of time as lunch for the week.

Spicy Chickpea & Spinach Curry (Vegan & Gluten Free)

Carrot, Apple & Butternut Squash Soup (Vegan & Gluten Free)

Carrots, apples and butternut squash for the base of this delicious and filling clean-eating soup. Spiced with cinnamon, ginger and more, this is a delight that will satisfy and warm you up on even the coldest winter days. 

Carrot, Apple & Butternut Squash Soup (Vegan & Gluten Free)

Banana Bread Overnight Oats (Vegan & Gluten Free)

An easy, make-ahead breakfast featuring hearty oats, flaxseed and bananas is the perfect thing to fuel you up for a long day! Just a few minutes of prep and you'll have breakfast ready to go all week long.

Banana Bread Overnight Oats (Vegan & Gluten Free)

Butternut Squash Enchilada Casserole

Roasted butternut squash and peppers combine with protein-rich beans, melty cheese, and spicy salsa for a delicious make-ahead meal! All in one pan and less than an hour, you'll have healthy lunches for the whole week.

Butternut Squash Enchilada Casserole

Vegan Ginger Soba Noodle Bowls

Traditional soba noodles are dressed up with a gingery miso dressing that gets a kick from red chili peppers. Cooling cucumber and bright scallions add nutrition and flavor to this healthy, quick and vegan lunch or dinner!

Vegan Ginger Soba Noodle Bowls

Blueberry-Banana Breakfast Bake (Vegan & Gluten Free)

Take your healthy, hearty and delicious breakfast on the go with this make-ahead blueberry-banana breakfast bake. Just a few minutes of prep time gets you 6 breakfasts - oh, and it's vegan AND gluten free!

Blueberry-Banana Breakfast Bake (Vegan & Gluten Free)

Lentil-Walnut "Meatballs" with Zoodles & Tomato Sauce (Vegan & Gluten Free)

Think you can't enjoy your favorite classic spaghetti and meatballs as a vegan? Think again! These  "meatballs" are made from lentils, walnuts and veggies for a protein-packed meat alternative that's delicious both on its own and paired with zucchini noodles and tomato sauce.

Lentil-Walnut "Meatballs" with Zoodles & Tomato Sauce (Vegan & Gluten Free)

Sweet Potato Peanut Curry (Vegan & Gluten Free)

A medley of colorful vegetables combines with a sweet peanut-coconut sauce to create a healthy, delicious curry that is just as good on its own as it is served atop rice or alongside naan.

Sweet Potato Peanut Curry (Vegan & Gluten Free)

Make-Ahead Breakfast Burritos (Vegan)

A healthy, fiber- and protein-packed combination of black beans, tofu, sweet potato, and spinach forms the filling for these vegan make-ahead breakfast burritos. Store them in the fridge or freezer, and when you're ready you can easily grab and go!

Make-Ahead Breakfast Burritos (Vegan)

Red Lentil, Carrot, and Tomato Soup (Vegan + Gluten Free)

A tasty and nutritious blend of vegetables and lentils makes this soup healthy, delicious, and protein-packed. Perfect for serving alongside healthy multigrain crackers, or with a fluffy slice of fresh bread for dipping!

Red Lentil, Carrot, and Tomato Soup (Vegan + Gluten Free)

Thai Quinoa and Vegetable Salad (Vegan + Gluten Free)

Whole grains, a rainbow of vegetables, and protein-rich edamame come together for a healthy, make-ahead meal that is PACKED with nutrition! A clean homemade sunflower seed butter sauce adds Thai flavor and ties the dish together.

Thai Quinoa and Vegetable Salad (Vegan + Gluten Free)

Spicy Asian Cucumber Noodle Salad (Vegan + Gluten Free)

Cucumber noodles, carrot strips, and bell pepper form the base of this healthy, nutrient-packed salad. Protein from tofu and spice from jalapenos and a homemade dressing tie the dish together. Perfect to make in a large batch to have lunch for a week!

Spicy Asian Cucumber Noodle Salad (Vegan + Gluten Free)

Chocolate Sunbutter Overnight Oats (Vegan + Gluten Free)

Your standard oatmeal just got upstaged by this make-ahead breakfast that includes cocoa powder, sunflower seed butter, and chocolate chips - for breakfast! Make it the day (or 2... or 3...) before, so a delicious breakfast is waiting for you when you need it!

Chocolate Sunbutter Overnight Oats (Vegan + Gluten Free)

Cranberry Orange Shortbread Cookies

Buttery, melt in your mouth shortbread cookies are studded with sweetened dried cranberries and orange zest for a burst of fruity flavor. The dough is made ahead of time, so whenever the cookie craving hits, you can just slice and bake!

Cranberry Orange Shortbread Cookies